Pelvic floor training – incontinence, postpartum recovery
The pelvic floor muscles are the "invisible support" of our body: when they weaken, incontinence, pelvic complaints and postpartum symptoms can develop. These can be treated very well with targeted pelvic floor training – our clinic in Budapest District 13 welcomes patients with discretion and expertise.
Who is it for?
- Urinary incontinence (leakage when coughing or sneezing)
- Postpartum condition, weak abdominal and pelvic floor muscles
- Pelvic pressure sensation, prolapse complaints
- Pain during intercourse or pulling sensation in the pelvic area
What we offer
- Targeted pelvic floor strengthening exercises
- Abdominal and pelvic muscles coordinated with breathing
- Personalised therapy with a home exercise plan
- Patient, gradual progress towards everyday life
What to expect at the first session
The first session takes 1–1.5 hours: a functional assessment followed by a complaint-specific plan. I am happy to answer all your questions, in full discretion.
Frequently Asked Questions
When should I start pelvic floor training after childbirth?
Ideally, gentle targeted exercise can begin within the first 6-8 weeks, in agreement with your obstetrician. The earlier you start, the sooner your pelvic floor recovers.
Do I need a referral?
No, you can book an appointment with a physiotherapist without a referral. We are also happy to cooperate with your doctor or midwife.
Is pelvic floor training only for women?
No – the pelvic floor training is also useful for men, for example after prostate surgery or in case of urinary complaints.
Book an appointment
If you recognised yourself among the complaints and would like to ask for help, you are welcome anytime.
Book now